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The Health Benefits of Natural Sunlight: Pt. III

A healthy balance of your body’s hormone levels is clearly vital to good health, and having evolved to absorb sunlight and process it, our modern lifestyle – one which results in a large amount of time being spent indoors – has disrupted this natural process. At Solar Bright, we are experts at increasing the levels of natural sunlight in to your home, through our solar tubes, dome skylights, and roof skylights. In Part III, we wrap up the series with a discussion on some of the detriments of indoor lighting, and the positive stress-relief measures provided by …

Why Natural Light Is So Important To Our Health, Wellbeing and Pocket!

 

Adding free sunlight into your home and workspace has been proven to have both psychologically and physiologically benefits. Pure sunlight, rather than electric lighting, provides the full visible spectrum of light, which helps reduce eyestrain and makes colours in our belongings, decor and clothing look their true colour. This can be particularly important in retail environments where you are trying to make your goods look as attractive as possible, and at home where you want your carefully selected furniture and decor to look exactly as it did in the store or magazines.

 

 

Many people initially …

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